Justine was able to loose 100 lbs in 8 months eating a low-carb high-fat diet. She combines her low-carb lifestyle with HIIT training and weightlifting. We are so proud to be sharing another amazing keto story. Weight loss is what makes the headlines, but it is so incredible to be able to share stories of people not just loosing weight but changing their lives!
Keeping keto during Thanksgiving can always be a little tricky. At Ketolibriyum, we worked hard to come up with tasty recipes that give you all the comfort of the holidays without the carbs. If you missed the menu, here are 5 tips to keep keto this Thanksgiving.
Name changes can be confusing. Why do companies change their name to begin with? Customers are already familiar with the old name. We know…and we empathize with you - read more to learn about what the new Ketolibriyum is all about and what these changes will do for you!