Egg In a Bagel
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A delicious easy to heat and eat keto breakfast. Think of egg in a hole, but the hole is made in a delicious keto bagel dough. To make these, our chefs bake a fresh keto dough and crack a fresh egg inside. Topped with aged cheddar, bacon bits, and cherry tomatoes. Flavour in every bite, you'll want this breakfast (or lunch, it's your world!) on repeat.
This breakfast is:
- gluten-free
- keto friendly
- preservative free
- sugar-free
- locally made
2 Servings Per Package
glutenfree sugarfree freezerfriendly
Ingredients
Ingredients
Nutritional info
Nutritional info





Our Mission
Enjoying quality, fresh made foods without added sugars shouldn't be hard. We have been on a mission since day one to share this belief and make healthy eating for you and your family easy and delicious.

Our Food
Our chef prepared meals and baked goods are made from scratch using premium local ingredients. Our passion is to create delicious food that you can count on being ketogenic, grain free, 100% gluten-free and sugar- free.

Delivery Service
Delivery is available throughout Ontario and Quebec for $14.95 or less. To view your delivery options click here.