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KETO

Oven Baked Pesto Basa with Mushroom Cauliflower Risotto

Regular price $14.95
Regular price $0.00 Sale price $14.95
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Expected in Retail Stores on Monday 8th of July

Indulge in our Oven Baked Pesto Basa with Mushroom Risotto, a delectable treat for those following a healthy low-carb lifestyle. Savour the tender, flaky basa fish coated in aromatic pesto and baked to perfection. Paired with creamy mushroom risotto made from fresh cauliflower, mascarpone, and Parmesan cheese, this dish bursts with rich, comforting flavours. Fresh green beans and cherry tomatoes add a vibrant touch, making every bite a delightful experience. Made with whole food ingredients, this keto-friendly meal will leave you feeling satisfied, energized, and nourished. Enjoy the perfect blend of health and taste in every forkful!


1 Serving per Package

390 Cal

4g Net Carbs

31g Fat

27g Protein

Description

Indulge in our Oven Baked Pesto Basa with Mushroom Risotto, a delectable treat for those following a healthy low-carb lifestyle. Savour the tender, flaky basa fish coated in aromatic pesto and baked to perfection. Paired with creamy mushroom risotto made from fresh cauliflower, mascarpone, and Parmesan cheese, this dish bursts with rich, comforting flavours. Fresh green beans and cherry tomatoes add a vibrant touch, making every bite a delightful experience. Made with whole food ingredients, this keto-friendly meal will leave you feeling satisfied, energized, and nourished. Enjoy the perfect blend of health and taste in every forkful!

halal

sugarfree

glutenfree

eggfree


Ingredients

Basa Fish, Fresh Cauliflower, Fresh Green Beans, Mushrooms, Extra Virgin Olive Oil, Fresh Cherry Tomatoes, Butter, Mascarpone Cheese, Pesto, Parmesan Cheese, Olive Oil Extra Virgin, Sea Salt, Fresh Garlic, Chives, Black Pepper CONTAINS: Fish, milk


Nutrition Info


Heating Instructions

IN THE OVEN:
Remove dip, transfer food to an oven-safe dish. Heat at 325F for 10 to 15 minutes.

IN THE MICROWAVE:
Open plastic seal, remove dip container, and heat for one to two minutes.

sugarfree glutenfree freezerfriendly nutgree eggfree

Ingredients

Basa Fish, Fresh Cauliflower, Fresh Green Beans, Mushrooms, Extra Virgin Olive Oil, Fresh Cherry Tomatoes, Butter, Mascarpone Cheese, Pesto, Parmesan Cheese, Olive Oil Extra Virgin, Sea Salt, Fresh Garlic, Chives, Black Pepper CONTAINS: Fish, milk

Nutritional info

1 serving per container, Per 1 serving ( 258 g ) : Calories 390, Total Fat 31 g, Total Carbohydrates 7 g, Dietary Fiber 3 g, Sugar Alcohol 0 g, Net Carbohydrates 4 g, Protein 27 g.

Heating Instructions

Remove cardboard sleeve & sauce cups. Slightly peel one corner of cover. Heat for 2 - 4 minutes. Tray will be hot. Use caution when removing.

OVEN: Preheat oven to 325 F. Remove cardboard sleeve and sauce cup. Remove food from container and transfer to oven proof tray. Heat in centre of oven for 10 - 15 minutes.

From Frozen: Thaw meal in fridge 1 day before consuming. Follow normal heating instructions when thawed.

The product is heated when an internal temperature of 165 is reached. Individual appliances vary. Do not put containers directly in ovens.

Why eat this?

Made from scratch

In our kitchen you won't find any pre-bought sauces or pre-packaged ingredients. Our team makes everything from scratch, ensuring every bite is nutritious and nourishing.

No added sugars

You won't find any added sugars in any of our meals! We make all our sauces from scratch so you can enjoy assured there are no hidden carbs anywhere

100% gluten-free

We make all our food 100% gluten-free. Reasons for avoiding gluten include celiac disease, gluten sensitivity, or dietary preferences, as well as simply aiming for improved digestion and overall health.

Absolutely delicious

Boring chicken breast? You won't find it here. All our meals are made not only with nutrition and keto macros in mind, but flavour is of utmost importance to us. We are foodies at heart, and if a meal isn't delicious, we won't serve it.

  • Real Food Only

    Our team makes everything 100% from scratch using only whole food ingredients. All our food is 100% gluten-free and refined sugar-free.

  • Foodie Approved

    Boring chicken breast? No thank you! We make every meal absolutely delicious, healthy food can and should be mouth watering!

  • Made With Love

    We know healthy food is necessary fuel for the body. But lovingly prepared, good food is nourishing fuel for the soul.

Feel the whole foods difference

Food is not just fuel; it's information for our bodies. Enjoy our meals knowing you supporting body without any added sugars, processed ingredients or empty calories.