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Oven Baked Pesto Basa with Mushroom Risotto

Regular price $14.95
Regular price $0.00 Sale price $14.95
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For those looking to add a little more seafood into their diet, our baked Pesto Basa fish is the perfect option! Featuring Basa, a whitefish high in omegas, and baked with a house-made parmesan pesto. Paired with a side of sautéed green beans and a creamy mushroom cauliflower risotto.

1 Serving per Package

390 Cal

4g Net Carbs

31g Fat

27g Protein

Description

For those looking to add a little more seafood into their diet, our baked Pesto Basa fish is the perfect option! Featuring Basa, a whitefish high in omegas, and baked with a house-made parmesan pesto. Paired with a side of sautéed green beans and a creamy mushroom cauliflower risotto.

halal

sugarfree

glutenfree

eggfree


Ingredients

Basa Fish, Fresh Cauliflower, Fresh Green Beans, Mushrooms, Extra Virgin Olive Oil, Fresh Cherry Tomatoes, Butter, Mascarpone Cheese, Pesto, Parmesan Cheese, Olive Oil Extra Virgin, Sea Salt, Fresh Garlic, Chives, Black Pepper CONTAINS: Fish, milk


Nutrition Info


Heating Instructions

IN THE OVEN:
Remove dip, transfer food to an oven-safe dish. Heat at 325F for 10 to 15 minutes.

IN THE MICROWAVE:
Open plastic seal, remove dip container, and heat for one to two minutes.


sugarfree glutenfree freezerfriendly nutgree eggfree

Ingredients

Basa Fish, Fresh Cauliflower, Fresh Green Beans, Mushrooms, Extra Virgin Olive Oil, Fresh Cherry Tomatoes, Butter, Mascarpone Cheese, Pesto, Parmesan Cheese, Olive Oil Extra Virgin, Sea Salt, Fresh Garlic, Chives, Black Pepper CONTAINS: Fish, milk

Nutritional info

1 serving per container, Per 1 serving ( 258 g ) : Calories 390, Total Fat 31 g, Total Carbohydrates 7 g, Dietary Fiber 3 g, Sugar Alcohol 0 g, Net Carbohydrates 4 g, Protein 27 g.
  • Healthy Fats

    Healthy fats only! You won't find trans or processed cheap oils like vegetable or canola oil in any of our dishes.

  • Real Food Only

    Our team makes everything 100% from scratch using only whole food ingredients. All our food is 100% gluten-free and refined sugar-free.

  • Made With Love

    We know healthy food is necessary fuel for the body. But lovingly prepared, good food can be nourishing fuel for the soul.

Why eat this?

Made from scratch

In our kitchen you won't find any pre-bought sauces or pre-packaged ingredients. Our team makes everything from scratch, ensuring every bite is nutritious and nourishing.

No added sugars

You won't find any added sugars in any of our meals! We make all our sauces from scratch so you can enjoy assured there are no hidden carbs anywhere

100% gluten-free

We make all our food 100% gluten-free. Reasons for avoiding gluten include celiac disease, gluten sensitivity, or dietary preferences, as well as simply aiming for improved digestion and overall health.

Keeps you in ketosis

Our meals are all made 100% keto friendly, which means you can eat them assured you'll stay on track

Absolutely delicious

Boring chicken breast? You won't find it here. All our meals are made not only with nutrition and keto macros in mind, but flavour is of utmost importance to us. We are foodies at heart, and if a meal isn't delicious, we won't serve it.

Feel the low-carb difference

Eating low-carb is more than a diet, it is a lifestyle. One with very powerful health benefits. Enjoy our meals knowing you supporting body without any added sugars or empty calories from carbs.