In our journey at Ketolibriyum, we’ve always been advocates for the belief that food is not just sustenance but a powerful source of healing. We understand that health and dietary needs are as diverse as the individuals we serve, and we’ve taken to heart the feedback from our community seeking more variety in their meals.
It’s with great excitement that we announce the introduction of new meal options to cater to a broader range of dietary preferences and nutritional needs, including Mediterranean, Plant-Based, and Athlete meals, alongside our beloved Keto offerings.
Mediterranean Meals: A Taste of the Sun-Soaked Shores
Our new Mediterranean meals draw inspiration from the traditional cuisines of countries bordering the Mediterranean Sea. This diet is celebrated for its health benefits and emphasis on plant-based foods, including whole grains, vegetables, legumes, fruits, nuts, seeds, and a generous use of herbs and spices. Fish and white meat are preferred over red meat, aligning with the diet's focus on heart health and longevity.
These meals are perfect for anyone looking to enjoy healthy, whole-food-based meals without strictly adhering to a low-carb diet.
Plant-Based: Nourishing Body and Soul
Embracing a plant-based diet doesn’t mean compromising on taste or variety. Our Plant-Based meals are designed for those who choose to avoid meat and fish, focusing on legumes, whole grains, eggs, dairy, and a rainbow of fruits and vegetables. These dishes are rich in plant-based proteins and crafted with fresh, quality ingredients. As well, they are not filled with sugar and processed ingredients, and some fall into the keto menu as well.
Ideal for anyone looking to increase their intake of plant-based proteins while enjoying delicious and nutritious meals.
Athlete Meals: Fuelling Your Performance
For those with higher caloric needs, especially athletes or anyone committed to a rigorous exercise regimen, our Athlete meals are tailored to support your energy and recovery needs. These meals ensure a balanced intake of proteins, fats, and carbohydrates, designed to fuel your body and support muscle recovery and growth.
If you’re looking to boost your performance and ensure your diet supports your active lifestyle, these meals are crafted with your goals in mind.
Keto: Continuing the Low-Carb Legacy
Our commitment to providing high-fat, low-carb Keto meals remains unwavering. We continue to offer a wide selection of keto-friendly meals that our customers love, focusing on those who aim to keep their carb intake minimal or follow a strict keto lifestyle.
These meals are also an excellent choice for individuals managing type two diabetes, providing delicious options that don’t sacrifice flavour for nutritional value.
At Ketolibriyum, our mission is to cater to the diverse dietary needs and preferences of our community. Whether you’re exploring the rich flavours of the Mediterranean, embracing the benefits of plant-based eating, fuelling your athletic pursuits, or staying true to keto, we’re here to support your journey towards health and wellness with meals that are as nourishing as they are delicious. Welcome to a world of expanded choices, where dietary preferences meet delectable dining.