#ketolife Blog

''Non-sugar sweeteners aren’t effective for wei...
''Non-sugar sweeteners aren’t effective for weight control and could be harmful long-term, WHO says''. This #studysundy we are taking a closer look at this headline from The Globe & Mail. Let's...
''Non-sugar sweeteners aren’t effective for wei...
''Non-sugar sweeteners aren’t effective for weight control and could be harmful long-term, WHO says''. This #studysundy we are taking a closer look at this headline from The Globe & Mail. Let's...

Supplementing on Ketovore: What you need to know
While the keto carnivore diet can provide numerous health benefits, it can also cause an imbalance in electrolytes. Electrolytes are essential minerals that play a vital role in many bodily functions, including...
Supplementing on Ketovore: What you need to know
While the keto carnivore diet can provide numerous health benefits, it can also cause an imbalance in electrolytes. Electrolytes are essential minerals that play a vital role in many bodily functions, including...

Ketovore Vs Keto Diet: Here's what you need to ...
You've heard of keto, maybe you've heard of carnivore..but what is Ketovore or Keto Carnivore? In this blog post we'll explore what the newest way of eating catching attention is...
Ketovore Vs Keto Diet: Here's what you need to ...
You've heard of keto, maybe you've heard of carnivore..but what is Ketovore or Keto Carnivore? In this blog post we'll explore what the newest way of eating catching attention is...

Erythritol & Cardiovascular Health: What is the...
You may have seen or heard people talking about the recent study connecting Erythritol (a common keto friendly sweetener) with Cardiovascular Disease. While headlines spread like wildfire, we took a closer...
Erythritol & Cardiovascular Health: What is the...
You may have seen or heard people talking about the recent study connecting Erythritol (a common keto friendly sweetener) with Cardiovascular Disease. While headlines spread like wildfire, we took a closer...

5 'Keto Friendly' Foods to Enjoy in Moderation
When it comes to following a ketogenic diet, there are certain foods that you should be eating more of and others that you should enjoy in moderation. Let's take a look...
5 'Keto Friendly' Foods to Enjoy in Moderation
When it comes to following a ketogenic diet, there are certain foods that you should be eating more of and others that you should enjoy in moderation. Let's take a look...

Macro Nutrients: Reading Nutrition Labels Right
How do you know if it’s really low enough in carbs for a keto diet? The best way to tell is by reading the label and understanding how macro-nutrients work together. Let's...
Macro Nutrients: Reading Nutrition Labels Right
How do you know if it’s really low enough in carbs for a keto diet? The best way to tell is by reading the label and understanding how macro-nutrients work together. Let's...