Low-Carb Life Blog
Diabetes Awareness Month: Why We're Still Fighting
The Growing Diabetes Crisis in Canada Diabetes is on the rise across Canada, impacting over 3.8 million Canadians according to Health Canada, with numbers climbing each year. This rise has...
Diabetes Awareness Month: Why We're Still Fighting
The Growing Diabetes Crisis in Canada Diabetes is on the rise across Canada, impacting over 3.8 million Canadians according to Health Canada, with numbers climbing each year. This rise has...
The Hidden Truth: Why Processed Foods Keep Us H...
Processed foods are designed to keep us craving more, leading us into a cycle of hunger that’s difficult to break. But understanding why this happens can be the key to...
The Hidden Truth: Why Processed Foods Keep Us H...
Processed foods are designed to keep us craving more, leading us into a cycle of hunger that’s difficult to break. But understanding why this happens can be the key to...
The Truth About Carbs: Debunking Common Myths
Carbs aren’t the enemy; understanding how they fit into your diet is key. Let’s explore the science behind carbs, clear up the most common myths, and highlight how they fit...
The Truth About Carbs: Debunking Common Myths
Carbs aren’t the enemy; understanding how they fit into your diet is key. Let’s explore the science behind carbs, clear up the most common myths, and highlight how they fit...
Are You Getting Enough Protein? Here Are 3 Sign...
Protein is one of the most crucial nutrients your body needs to function at its best. But in today’s busy world, it’s easy to overlook how much protein we’re actually...
Are You Getting Enough Protein? Here Are 3 Sign...
Protein is one of the most crucial nutrients your body needs to function at its best. But in today’s busy world, it’s easy to overlook how much protein we’re actually...
Sending autoimmune issues & psoriasis into remi...
Five years ago, Chris made a decision to change his life. He was in the middle of a lifestyle overhaul, battling psoriasis and other autoimmune issues caused by inflammation. His...
Sending autoimmune issues & psoriasis into remi...
Five years ago, Chris made a decision to change his life. He was in the middle of a lifestyle overhaul, battling psoriasis and other autoimmune issues caused by inflammation. His...
Feeling Full: How Mindful Eating Can Satisfy Hu...
In our fast-paced world, meals are often consumed in a hurry, without really tasting or even acknowledging what we're eating. This can lead to a host of digestive issues, overeating,...
Feeling Full: How Mindful Eating Can Satisfy Hu...
In our fast-paced world, meals are often consumed in a hurry, without really tasting or even acknowledging what we're eating. This can lead to a host of digestive issues, overeating,...