Low-Carb Life Blog
Why ‘Indulge’ Doesn’t Have to Be a Bad Word
The holidays are a time of joy, celebration, and, let’s be honest, delicious food. But too often, we associate indulgence with guilt, especially when we’re trying to stay healthy. At...
Why ‘Indulge’ Doesn’t Have to Be a Bad Word
The holidays are a time of joy, celebration, and, let’s be honest, delicious food. But too often, we associate indulgence with guilt, especially when we’re trying to stay healthy. At...
More Than a Diet - Fahim's Lifestyle Change
Hi my name is Fahim Rahman and I’d like to share my personal weight loss journey. I was always an athletic person. I used to do competitive sports like Olympic...
More Than a Diet - Fahim's Lifestyle Change
Hi my name is Fahim Rahman and I’d like to share my personal weight loss journey. I was always an athletic person. I used to do competitive sports like Olympic...
Diabetes Awareness Month: Why We're Still Fighting
The Growing Diabetes Crisis in Canada Diabetes is on the rise across Canada, impacting over 3.8 million Canadians according to Health Canada, with numbers climbing each year. This rise has...
Diabetes Awareness Month: Why We're Still Fighting
The Growing Diabetes Crisis in Canada Diabetes is on the rise across Canada, impacting over 3.8 million Canadians according to Health Canada, with numbers climbing each year. This rise has...
The Hidden Truth: Why Processed Foods Keep Us H...
Processed foods are designed to keep us craving more, leading us into a cycle of hunger that’s difficult to break. But understanding why this happens can be the key to...
The Hidden Truth: Why Processed Foods Keep Us H...
Processed foods are designed to keep us craving more, leading us into a cycle of hunger that’s difficult to break. But understanding why this happens can be the key to...
The Truth About Carbs: Debunking Common Myths
Carbs aren’t the enemy; understanding how they fit into your diet is key. Let’s explore the science behind carbs, clear up the most common myths, and highlight how they fit...
The Truth About Carbs: Debunking Common Myths
Carbs aren’t the enemy; understanding how they fit into your diet is key. Let’s explore the science behind carbs, clear up the most common myths, and highlight how they fit...
Are You Getting Enough Protein? Here Are 3 Sign...
Protein is one of the most crucial nutrients your body needs to function at its best. But in today’s busy world, it’s easy to overlook how much protein we’re actually...
Are You Getting Enough Protein? Here Are 3 Sign...
Protein is one of the most crucial nutrients your body needs to function at its best. But in today’s busy world, it’s easy to overlook how much protein we’re actually...