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  • Shepherd's Pie with Cheesy Cauliflower Mash - ketolibriyum
  • Shepherd's Pie with Cheesy Cauliflower Mash - ketolibriyum
  • Shepherd's Pie with Cheesy Cauliflower Mash - ketolibriyum
1 5
KETO

Shepherd's Pie with Cheesy Cauliflower Mash

$14.95
$14.95
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$14.95
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$14.95
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$14.95
$14.95
each
 Deliver every week
$14.95
$14.95
each
 Deliver every week
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Expected in Stores January 13th

Enjoy the ultimate comfort food with our Shepherd's Pie with Cheesy Cauliflower Mash! A savoury ground meat filling is seasoned to perfection and topped with a creamy, cheesy cauliflower mash for a hearty and satisfying meal. Keto-friendly with less than 10 net carbs and 23 grams of protein, this dish is as nourishing as it is delicious. Made with real, wholesome ingredients, it’s a classic favourite reimagined for a low-carb lifestyle!

Made with family farmed halal beef here in Ontario without the use of antibiotics and hormones. Contains wine.

1 Serving per Package

540 Cal

7g Net Carbs

44g Fat

23g Protein

Description

Enjoy the ultimate comfort food with our Shepherd's Pie with Cheesy Cauliflower Mash! A savoury ground meat filling is seasoned to perfection and topped with a creamy, cheesy cauliflower mash for a hearty and satisfying meal. Keto-friendly with less than 10 net carbs and 23 grams of protein, this dish is as nourishing as it is delicious. Made with real, wholesome ingredients, it’s a classic favourite reimagined for a low-carb lifestyle!

sugarfree

glutenfree

eggfree

Ingredients

Cauliflower, Local, Family Farmed, Antibiotic Free, Hormone Free, Ground Beef, Crushed Tomatoes, Butter, Fresh Red Pepper, Fresh Celery, Fresh Onion, Cream, Parmesan Cheese, Red Wine, Sea Salt, Extra Virgin Olive Oil, Fresh Garlic, Fresh Rosemary, Black Pepper, Fresh Thyme, Nutmeg .

Nutrition Info

Heating Instructions

IN THE OVEN:
Transfer food to an oven-safe dish. Heat at 325F for 10 to 15 minutes.

IN THE MICROWAVE:
Open plastic seal, and heat for one to two minutes.

glutenfree sugarfree eggfree nutgree freezerfriendly

Ingredients

Cauliflower, Local, Family Farmed, Antibiotic Free, Hormone Free, Ground Beef, Crushed Tomatoes, Butter, Fresh Red Pepper, Fresh Celery, Fresh Onion, Cream, Parmesan Cheese, Red Wine, Sea Salt, Extra Virgin Olive Oil, Fresh Garlic, Fresh Rosemary, Black Pepper, Fresh Thyme, Nutmeg .

Nutritional info

1 Serving Per Container, Per 1 Serving ( 310 g ) :  Calories 540, Total Fat 44 g, Total Carbohydrate 15 g, Dietary Fiber 6 g, Sugar Alcohols 0 g, Net carbohydrates 9 g, Protein 23 g .

Heating Instructions

MICROWAVE: Remove cardboard sleeve & sauce cups. Slightly peel one corner of cover. Heat for 2 - 4 minutes. Tray will be hot. Use caution when removing.

OVEN: Preheat oven to 325 F. Remove cardboard sleeve and sauce cup. Remove food from container and transfer to oven proof tray. Heat in centre of oven for 10 - 15 minutes.

From Frozen: Thaw meal in fridge 1 day before consuming. Follow normal heating instructions when thawed.

The product is heated when an internal temperature of 165 is reached. Individual appliances vary. Do not put containers directly in ovens.

Why eat this?

Made from scratch

In our kitchen you won't find any pre-bought sauces or pre-packaged ingredients. Our team makes everything from scratch, ensuring every bite is nutritious and nourishing.

No added sugars

You won't find any added sugars in any of our meals! We make all our sauces from scratch so you can enjoy assured there are no hidden carbs anywhere

100% gluten-free

We make all our food 100% gluten-free. Reasons for avoiding gluten include celiac disease, gluten sensitivity, or dietary preferences, as well as simply aiming for improved digestion and overall health.

Absolutely delicious

Boring chicken breast? You won't find it here. All our meals are made not only with nutrition and keto macros in mind, but flavour is of utmost importance to us. We are foodies at heart, and if a meal isn't delicious, we won't serve it.

The Clean Cravings Promise

  • Real Food Only

    Our team makes everything 100% from scratch using only whole food ingredients. All our food is 100% gluten-free and refined sugar-free.

  • Foodie Approved

    Boring chicken breast? No thank you! We make every meal absolutely delicious, healthy food can and should be mouth watering!

  • Made With Love

    We know healthy food is necessary fuel for the body. But lovingly prepared, good food is nourishing fuel for the soul.

Feel the whole foods difference

Food is not just fuel; it's information for our bodies. Enjoy our meals knowing you supporting body without any added sugars, processed ingredients or empty calories.