Skip to product information
1 of 4
KETO

Soy Garlic Glazed White Fish with Stir-Fry Vegetables

Regular price $15.95
Regular price Sale price $15.95
Sale Sold out
Shipping calculated at checkout.
Rendering loop-subscriptions
$0.00 each
0.00
Purchase Options
Selling Plans
$15.95
$15.95
each
$15.95
$15.95
each
 Deliver every week
$15.95
$15.95
each
 Deliver every week
$15.95
$15.95
each
 Deliver every week
$15.95
$15.95
each
 Deliver every week

Available at stores on Monday March 31st. 

Light, flavourful, and packed with protein—our Soy Garlic Glazed White Fish with Stir-Fry Vegetables features tender basa fillets glazed in a savoury soy garlic sauce and served with a vibrant medley of broccoli, mushrooms, peppers, and carrots. With 30 grams of protein and a base of fluffy basmati rice, this dish delivers a satisfying balance of fresh veggies, wholesome grains, and bold, crave-worthy flavour. Made with real, clean ingredients from start to finish!


1 Serving per Package


330 Cal

10g Net Carbs

20g Fat

30g Protein

Description

Indulge in our Soy Garlic Glazed White Fish with Stir-Fry Vegetables and feel the satisfaction, energy, and health benefits of this delicious meal! Perfect for a low-carb lifestyle, this keto-friendly dish features tender basa fish glazed in a savoury soy garlic sauce, accompanied by a vibrant medley of mushrooms, broccoli, red pepper, and carrots. Made from scratch with only whole food ingredients, each bite offers a burst of fresh flavours that will leave you feeling nourished and delighted.

dairyfree

halal

sugarfree

glutenfree

eggfree


Ingredients

Basa Fish. herbs, sea salt, Mushrooms, Fresh Broccoli, Water, Fresh Red Pepper, Fresh Carrots, Basmati Rice, Extra Virgin Olive Oil, Carrots, Onions, Celery, Gluten Free Soy Sauce, Fresh Lemon Juice, Onion, Sesame Oil, Coconut Aminos, Sea Salt, Fresh Garlic, Syrup, Maple, Canadian, Spices Contains: Fish, sesame, soy


Nutrition Info


Heating Instructions

IN THE OVEN:
Remove dip, transfer food to an oven-safe dish. Heat at 325F for 10 to 15 minutes.

IN THE MICROWAVE:
Open plastic seal, remove dip container, and heat for one to two minutes.

sugarfree glutenfree eggfree dairyfree freezerfriendly

Ingredients

Basa Fish. herbs, sea salt, Mushrooms, Fresh Broccoli, Fresh Red Pepper, Fresh Carrots, Extra Virgin Olive Oil, Gluten Free Soy Sauce, Fresh Lemon Juice, Sea Salt, Spices 
Contains: Fish, soy

Nutritional info

1 serving per container, Per 1 serving ( 320 g ) : Calories 330, Total Fat 20 g, Total Carbohydrates 15 g, Dietary Fiber 5 g, Sugar Alcohol 0 g, Net Carbohydrates 10 g, Protein 30 g.

Heating Instructions

MICROWAVE: Remove cardboard sleeve & sauce cups. Slightly peel one corner of cover. Heat for 2 - 4 minutes. Tray will be hot. Use caution when removing.

OVEN: Preheat oven to 325 F. Remove cardboard sleeve and sauce cup. Remove food from container and transfer to oven proof tray. Heat in centre of oven for 10 - 15 minutes.

From Frozen: Thaw meal in fridge 1 day before consuming. Follow normal heating instructions when thawed.

The product is heated when an internal temperature of 165 is reached. Individual appliances vary. Do not put containers directly in ovens.

Why eat this?

Made from scratch

In our kitchen you won't find any pre-bought sauces or pre-packaged ingredients. Our team makes everything from scratch, ensuring every bite is nutritious and nourishing.

No added sugars

You won't find any added sugars in any of our meals! We make all our sauces from scratch so you can enjoy assured there are no hidden carbs anywhere

100% gluten-free

We make all our food 100% gluten-free. Reasons for avoiding gluten include celiac disease, gluten sensitivity, or dietary preferences, as well as simply aiming for improved digestion and overall health.

Absolutely delicious

Boring chicken breast? You won't find it here. All our meals are made not only with nutrition and keto macros in mind, but flavour is of utmost importance to us. We are foodies at heart, and if a meal isn't delicious, we won't serve it.

  • Real Food Only

    Our team makes everything 100% from scratch using only whole food ingredients. All our food is 100% gluten-free and refined sugar-free.

  • Foodie Approved

    Boring chicken breast? No thank you! We make every meal absolutely delicious, healthy food can and should be mouth watering!

  • Made With Love

    We know healthy food is necessary fuel for the body. But lovingly prepared, good food is nourishing fuel for the soul.

Feel the whole foods difference

Food is not just fuel; it's information for our bodies. Enjoy our meals knowing you supporting body without any added sugars, processed ingredients or empty calories.