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KETO

Spanish Style Basa with Romesco Sauce, Roasted Kale, and Broccoli

Regular price $15.95
Regular price Sale price $15.95
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Dive into the bold flavors of our Spanish Style Basa with Romesco Sauce, a culinary delight that's both keto-friendly and bursting with taste. This dish features tender Basa fish, perfectly seasoned and baked to flaky perfection. It's served with a vibrant, nutty Romesco sauce, adding a rich, smoky flavor that transports you straight to the sunny coasts of Spain. Accompanied by roasted kale and broccoli, this meal not only packs a nutritional punch but also keeps carbs in check. Made with only whole food ingredients, it's a wholesome, low-carb option that doesn't skimp on flavor. Perfect for a nourishing, gourmet meal any day of the week!

1 Serving per Package

400 Cal

11g Net Carbs

27g Fat

33g Protein

Description

Dive into the bold flavors of our Spanish Style Basa with Romesco Sauce, a culinary delight that's both keto-friendly and bursting with taste. This dish features tender Basa fish, perfectly seasoned and baked to flaky perfection. It's served with a vibrant, nutty Romesco sauce, adding a rich, smoky flavor that transports you straight to the sunny coasts of Spain. Accompanied by roasted kale and broccoli, this meal not only packs a nutritional punch but also keeps carbs in check. Made with only whole food ingredients, it's a wholesome, low-carb option that doesn't skimp on flavor. Perfect for a nourishing, gourmet meal any day of the week!

dairyfree

halal

sugarfree

glutenfree

eggfree


Ingredients

Fresh Cauliflower, Tofu, Bok Choy, Water, Fresh Celery, Gluten Free Soy Sauce, Fresh Red Pepper, Fresh Yellow Peppers, Apple Cider Vinegar, Sesame Oil, Coconut Milk, Fresh Carrots, Extra Virgin Olive Oil, Organic Coconut Oil, Sesame Seeds, Ginger Paste, Fresh Garlic, Garlic Powder, Sea Salt, Xanthan Gum, Spices, Monk Fruit Concentrate Contains: coconut, sesame, soy


Nutrition Info


Heating Instructions

IN THE OVEN:
Remove dip, transfer food to an oven-safe dish. Heat at 325F for 10 to 15 minutes.

IN THE MICROWAVE:
Open plastic seal, remove dip container, and heat for one to two minutes.

sugarfree glutenfree eggfree dairyfree freezerfriendly

Ingredients

Basa Fish. herbs, sea salt, Fresh Broccoli, Kale, Red Peppers Roasted, Extra Virgin Olive Oil, Almonds, Nutritional Yeast, Fresh Lemon Juice, Fresh Garlic, Fresh Parsley, Sea Salt, Spices, Garlic Powder, Onion Powder 
Contains: almonds, Fish

Nutritional info

1 serving per container, Per 1 serving ( 323 g ) : Calories 400, Total Fat 27 g, Total Carbohydrates 18 g, Dietary Fiber 7 g, Sugar Alcohol 0 g, Net Carbohydrates 11 g, Protein 33 g.

Heating Instructions

MICROWAVE: Remove cardboard sleeve & sauce cups. Slightly peel one corner of cover. Heat for 2 - 4 minutes. Tray will be hot. Use caution when removing.

OVEN: Preheat oven to 325 F. Remove cardboard sleeve and sauce cup. Remove food from container and transfer to oven proof tray. Heat in centre of oven for 10 - 15 minutes.

From Frozen: Thaw meal in fridge 1 day before consuming. Follow normal heating instructions when thawed.

The product is heated when an internal temperature of 165 is reached. Individual appliances vary. Do not put containers directly in ovens.

Why eat this?

Made from scratch

In our kitchen you won't find any pre-bought sauces or pre-packaged ingredients. Our team makes everything from scratch, ensuring every bite is nutritious and nourishing.

No added sugars

You won't find any added sugars in any of our meals! We make all our sauces from scratch so you can enjoy assured there are no hidden carbs anywhere

100% gluten-free

We make all our food 100% gluten-free. Reasons for avoiding gluten include celiac disease, gluten sensitivity, or dietary preferences, as well as simply aiming for improved digestion and overall health.

Absolutely delicious

Boring chicken breast? You won't find it here. All our meals are made not only with nutrition and keto macros in mind, but flavour is of utmost importance to us. We are foodies at heart, and if a meal isn't delicious, we won't serve it.

  • Real Food Only

    Our team makes everything 100% from scratch using only whole food ingredients. All our food is 100% gluten-free and refined sugar-free.

  • Foodie Approved

    Boring chicken breast? No thank you! We make every meal absolutely delicious, healthy food can and should be mouth watering!

  • Made With Love

    We know healthy food is necessary fuel for the body. But lovingly prepared, good food is nourishing fuel for the soul.

Feel the whole foods difference

Food is not just fuel; it's information for our bodies. Enjoy our meals knowing you supporting body without any added sugars, processed ingredients or empty calories.