A carnivore diet, on the other hand, is a diet that focuses on eating only animal-based foods, such as meat, fish, eggs, and dairy. It is similar to the keto diet but it is more restrictive in terms of the types of food that are consumed.

On a carnivore diet, you primarily consume animal products such as meat, fish, poultry, and animal-derived fats like butter and lard. Some followers also include dairy products, like cheese and heavy cream, while others prefer to stick strictly to animal flesh.

People choose to follow a carnivore diet for various reasons, including weight loss, improved mental clarity, relief from certain health issues like autoimmune diseases or digestive problems, and simplicity in meal planning.

While our other meals are still low-carb, a true carnivore diet doesn't typically include vegetables. However, a balanced ketovore diet combines the best of keto and carivore and is easier to maintain.