Protein plus meals are designed to be low-carb and high-fat, but also higher in protein than our other keto meals. Our protein plus meals have a minimum of 35 grams of protein per serving.

Yes. All our protein plus meals are 100% keto friendly and will help you achieve or maintain nutritional ketosis.

Individuals needing higher protein intake may include athletes, those recovering from injuries, older adults combating muscle loss, people on weight loss diets, and women over 45.

While in some cases, consuming excess protein may impact ketosis, carbohydrates typically have a more pronounced effect. Studies show including a higher amount of protein will not hinder maintaining ketosis, and most people need to ensure they are still eating enough protein on a ketogenic diet.

Yes absolutely! You can find all our protein plus meals in both our preset and customizable meal packages along with our other meals.