-
Gnocchi Bolognese
Regular price $13.95Regular priceUnit price per -
Southwest Turkey chili
Regular price $11.95Regular priceUnit price per -
Tandoori Chicken with Cauliflower & Zesty Yogurt Dip
Regular price $14.95Regular priceUnit price per -
Keto Classic Chalet Chicken Dinner - Breast
Regular price $14.95Regular priceUnit price per -
Pizza : Fathead Meat Supreme
Regular price $12.95Regular priceUnit price per -
Chinese 5 Spice Chicken with Shiitake Mushroom Stir Fry
Regular price $14.95Regular priceUnit price per -
Beef Enchilada Bowl
Regular price $13.95Regular priceUnit price per$0.00Sale price $13.95 -
Turkey Roulade with Green Beans, Gravy, Cranberry Sauce & Cauli- Mash
Regular price $14.95Regular priceUnit price per$0.00Sale price $14.95 -
Chicken Parmesan with Cauliflower Pesto Risotto
Regular price $14.95Regular priceUnit price per$0.00Sale price $14.95
Frequently Asked Questions
All About Protein Plus
What are protein plus meals?
Protein plus meals are designed to be low-carb and high-fat, but also higher in protein than our other keto meals. Our protein plus meals have a minimum of 35 grams of protein per serving.
Are protein plus meals still keto?
Yes. All our protein plus meals are 100% keto friendly and will help you achieve or maintain nutritional ketosis.
How do I know if I need more protein?
Individuals needing higher protein intake may include athletes, those recovering from injuries, older adults combating muscle loss, people on weight loss diets, and women over 45.
Can too much protein kick me out of ketosis?
While in some cases, consuming excess protein may impact ketosis, carbohydrates typically have a more pronounced effect. Studies show including a higher amount of protein will not hinder maintaining ketosis, and most people need to ensure they are still eating enough protein on a ketogenic diet.
Can I find protein plus meals in your meal packages?
Yes absolutely! You can find all our protein plus meals in both our preset and customizable meal packages along with our other meals.