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MEDITERRANEAN

Spanish Basa with Romesco Sauce, Roasted Kale & Broccoli and Mexican Quinoa

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Indulge in a culinary journey with our Spanish Basa with Romesco Sauce, Roasted Kale & Broccoli, and Mexican Quinoa. This dish is a harmonious blend of bold flavors and nutritious ingredients, all crafted from scratch. The tender Basa fish is perfectly complemented by a vibrant, nutty Romesco sauce, while the roasted kale and broccoli add a delightful crunch. The side of Mexican quinoa enriches the meal with healthy carbs and protein, making it not just delicious but also perfectly balanced. Ideal for those who cherish a wholesome lifestyle, each bite offers a taste of tradition and nutrition. Enjoy a world of flavor in every forkful!

1 Serving per Package

This meal is Protein Plus. Click to learn more

500 Cal

25g Net Carbs

29g Fat

37g Protein

Description

Indulge in a culinary journey with our Spanish Basa with Romesco Sauce, Roasted Kale & Broccoli, and Mexican Quinoa. This dish is a harmonious blend of bold flavors and nutritious ingredients, all crafted from scratch. The tender Basa fish is perfectly complemented by a vibrant, nutty Romesco sauce, while the roasted kale and broccoli add a delightful crunch. The side of Mexican quinoa enriches the meal with healthy carbs and protein, making it not just delicious but also perfectly balanced. Ideal for those who cherish a wholesome lifestyle, each bite offers a taste of tradition and nutrition. Enjoy a world of flavor in every forkful!

dairyfree

halal

sugarfree

glutenfree

eggfree


Ingredients

Chicken Thighs (Local, Hormone Free, Antibiotic Free), Cauliflower, Fresh Broccoli, Salsa, Mild (Tomato puree, diced tomatos in tomato juice, jalapeño peppers, onions, vinegar, salt, garlic powder, natural flavour.), Fresh Red Pepper, Extra Virgin Olive Oil, Fresh Yellow Peppers, Lime Juice, Fresh Cilantro, Sea Salt, Fresh Green Pepper, Spices, Fresh Garlic, Monk Fruit Concentrate


Nutrition Info


Heating Instructions

IN THE OVEN:
Remove dip, transfer food to an oven-safe dish. Heat at 325F for 10 to 15 minutes.

IN THE MICROWAVE:
Open plastic seal, remove dip container, and heat for one to two minutes.

sugarfree glutenfree eggfree dairyfree freezerfriendly

Ingredients

Basa Fish. herbs, sea salt, Fresh Broccoli, Kidney Beans, Kale, Water, Red Peppers : Roasted, Extra Virgin Olive Oil, Quinoa, Sweet Corn, Almonds, Nutritional Yeast, Fresh Lemon Juice, Fresh Garlic, Fresh Green Pepper, Fresh Parsley, Sea Salt, Spices, Onion, Cumin, Garlic Powder, Onion Powder, Coriander
Contains: almonds, Fish

Nutritional info

1 serving per container, Per 1 serving ( 403 g ) : Calories 500, Total Fat 29 g, Total Carbohydrates 35 g, Dietary Fiber 10 g, Sugar Alcohol 0 g, Net Carbohydrates 25 g, Protein 37 g.

Heating Instructions

MICROWAVE: Remove cardboard sleeve & sauce cups. Slightly peel one corner of cover. Heat for 2 - 4 minutes. Tray will be hot. Use caution when removing.

OVEN: Preheat oven to 325 F. Remove cardboard sleeve and sauce cup. Remove food from container and transfer to oven proof tray. Heat in centre of oven for 10 - 15 minutes.

From Frozen: Thaw meal in fridge 1 day before consuming. Follow normal heating instructions when thawed.

The product is heated when an internal temperature of 165 is reached. Individual appliances vary. Do not put containers directly in ovens.

Why eat this?

Made from scratch

In our kitchen you won't find any pre-bought sauces or pre-packaged ingredients. Our team makes everything from scratch, ensuring every bite is nutritious and nourishing.

No added sugars

You won't find any added sugars in any of our meals! We make all our sauces from scratch so you can enjoy assured there are no hidden carbs anywhere

100% gluten-free

We make all our food 100% gluten-free. Reasons for avoiding gluten include celiac disease, gluten sensitivity, or dietary preferences, as well as simply aiming for improved digestion and overall health.

Absolutely delicious

Boring chicken breast? You won't find it here. All our meals are made not only with nutrition and keto macros in mind, but flavour is of utmost importance to us. We are foodies at heart, and if a meal isn't delicious, we won't serve it.

  • Real Food Only

    Our team makes everything 100% from scratch using only whole food ingredients. All our food is 100% gluten-free and refined sugar-free.

  • Foodie Approved

    Boring chicken breast? No thank you! We make every meal absolutely delicious, healthy food can and should be mouth watering!

  • Made With Love

    We know healthy food is necessary fuel for the body. But lovingly prepared, good food is nourishing fuel for the soul.

Feel the whole foods difference

Food is not just fuel; it's information for our bodies. Enjoy our meals knowing you supporting body without any added sugars, processed ingredients or empty calories.