Low-Carb Life Blog
Can you really eat keto long-term?
You've heard it before. You mentioned to a family member or friend you're eating keto. Their first response.. 'you can't really do that long term..that's not healthy!' Yup. We've heard...
Can you really eat keto long-term?
You've heard it before. You mentioned to a family member or friend you're eating keto. Their first response.. 'you can't really do that long term..that's not healthy!' Yup. We've heard...
Is keto right for you?
Deciding whether the ketogenic diet, or keto, is right for you requires careful consideration of several factors. Here are some key points to consider when determining if keto is a...
Is keto right for you?
Deciding whether the ketogenic diet, or keto, is right for you requires careful consideration of several factors. Here are some key points to consider when determining if keto is a...
''Non-sugar sweeteners aren’t effective for wei...
''Non-sugar sweeteners aren’t effective for weight control and could be harmful long-term, WHO says''. This #studysundy we are taking a closer look at this headline from The Globe & Mail. Let's...
''Non-sugar sweeteners aren’t effective for wei...
''Non-sugar sweeteners aren’t effective for weight control and could be harmful long-term, WHO says''. This #studysundy we are taking a closer look at this headline from The Globe & Mail. Let's...
Ketovore Vs Keto Diet: Here's what you need to ...
You've heard of keto, maybe you've heard of carnivore..but what is Ketovore or Keto Carnivore? In this blog post we'll explore what the newest way of eating catching attention is...
Ketovore Vs Keto Diet: Here's what you need to ...
You've heard of keto, maybe you've heard of carnivore..but what is Ketovore or Keto Carnivore? In this blog post we'll explore what the newest way of eating catching attention is...
Erythritol & Cardiovascular Health: What is the...
You may have seen or heard people talking about the recent study connecting Erythritol (a common keto friendly sweetener) with Cardiovascular Disease. While headlines spread like wildfire, we took a closer...
Erythritol & Cardiovascular Health: What is the...
You may have seen or heard people talking about the recent study connecting Erythritol (a common keto friendly sweetener) with Cardiovascular Disease. While headlines spread like wildfire, we took a closer...
5 'Keto Friendly' Foods to Enjoy in Moderation
When it comes to following a ketogenic diet, there are certain foods that you should be eating more of and others that you should enjoy in moderation. Let's take a look...
5 'Keto Friendly' Foods to Enjoy in Moderation
When it comes to following a ketogenic diet, there are certain foods that you should be eating more of and others that you should enjoy in moderation. Let's take a look...